Bikini Girls and Arm Workouts

I recently stumbled onto these workout videos via Pinterest.  They are called Tone It Up with Karena and Katrina (and, yes, they are as cute as they sound) and if you can get past these beautiful, rockin-bodied bikini girls frolicking in the sand, they actually have some great workouts.  I've been doing this arm workout for the last couple of weeks and it is quick and simple and you feel it the next day.  Enjoy.  But not with your husbands around:)